Tristan graduated from Memorial University of Newfoundland with a Bachelors in Human Kinetics and Recreation in 2022, before going on to complete his Masters in Physiotherapy at Dalhousie in 2024.

Tristan has extensive experience in athletic training and rehabilitation, with 5 years of experience helping athletes achieve their best as a strength and conditioning coach, personal trainer, and providing game day injury care.

Tristan brings a passion for movement and exercise back to Western NL, and uses this as a foundation for his clinical practice. He has also obtained his Dry Needling Level 1 from Acupuncture Canada, and is a CSEP Certified Personal Trainer.

Outside his work in clinic, Tristan is an avid golfer, snowboarder, gym goer, and hockey coach.

Tristan graduated from Memorial University of Newfoundland with a Bachelors in Human Kinetics and... Read More

Julia graduated with a Bachelor of Science degree in kinesiology at Memorial University in 2011. After working for a year as a Kinesiologist in Corner Brook, she went on to complete a Masters of Science in Physiotherapy at Dalhousie University in 2014.

Julia has been working in private practice for 10 years in Deer Lake and Fort McMurray before opening her own practice here in Corner Brook in 2022.

During her time in Alberta, she was able to advance her learning, specifically in sports. She treated many athletes from the Keyano college varsity sport teams, local football teams, dance and gymnastics athletes. She was also the on-field trainer for the Fort McMurray Knights Rugby team and is now a certified Shift level 2 Concussion rehabilitation specialist.

Her clientele ranges from athletic, post-surgical, orthopedic, geriatric, paediatric, neurological, and motor vehicle accident. Julia is passionate about manual therapy and active rehabilitation and incorporates all areas of her training to achieve the best results centred around her client’s needs and goals.

She is a strong believer and an advocate for living a healthy lifestyle. Outside of work, Julia enjoys activities such as volleyball, hiking, paddleboarding, snowboarding and spending time her her son Carter and husband and business partner Mark.

Treatments offered: Manual therapy Concussion assessment, management and treatment Athletic and kinesio taping Trigger point needling/dry needling Motor vehicle accident assessment and treatment Office ergonomic assessments TMJ dysfunction treatment

Julia graduated with a Bachelor of Science degree in kinesiology at Memorial University in 2011. ... Read More

Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural Nutrition. She also has naturopathy certification from Academy of Naturopaths and Naturotherapists of Canada which she received in 2021, as well as certification in 200-Hour Yoga Teacher Training which she completed in 2017. She is the owner of Heather Mitchell Health & Nutrition, where she provides nutrition and wellness consulting.

As a Holistic Nutritionist, she works with clients in areas of hormonal health, cardiovascular health, digestive and intestinal health, along with issues of the thyroid, diabetes, arthritis, weight management and more. Heather’s focus is to identify areas and body systems that may be out of balance through lifestyle and nutritional symptomatology assessments, and subsequently address those issues with a regimen of targeted nutrition as well as lifestyle adjustments. As she recognizes that the body and mind are deeply intertwined, Heather takes a rounded approach to helping her clients meet their goals in the areas of nutrition, sleep and stress management as well as movement.

When she isn’t working, Heather enjoys playing volleyball, basketball and football, spending time with her partner and 3 wonderful children, and living an active lifestyle together.

Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural... Read More

Justine Olfert is a Registered Acupuncturist (R. Ac) with the College of TCM Practitioners & Acupuncturists of Newfoundland and Labrador and received her 3-year diploma in Traditional Chinese Medicine Acupuncture in Nelson, British Columbia. Justine’s services include: - acupuncture - moxibustion - gua sha - fire cupping - tui na/acupressure massage - electro-acupuncture - lifestyle advice from a TCM perspective.

Justine Olfert is a Registered Acupuncturist (R. Ac) with the College of TCM Practitioners & ... Read More

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After moving to Corner Brook in 2006 and completing junior high and high school, Emily moved back to the UK for university. Emily graduated from the University of Salford, Manchester in 2014 and went on to work in the UK for the next 2 years in an acute care setting whilst working towards her Canadian physiotherapy exams. Emily qualified in Canada in 2018 and moved back to Newfoundland in 2019 to continue her Canadian journey. She has spent the majority of her career to date in the public sector but is looking forward to providing her skills and knowledge in a private setting.

Emily is a certified Pilates instructor through the Australian Physiotherapy Pilates institute and uses her physiotherapy knowledge to ensure safe movement through functional chains. Emily has a strong interest in Women’s Health and has most recently completed the Level 1: The Physical therapy approach to anyone dealing with urinary course by Pelvic Health Solutions. With this knowledge, Emily is now able to assess and treat pelvic floor dysfunctions in both the female and male population. As well as pelvic health training, Emily is a certified Breast Cancer exercise specialist through the Pink Ribbon Program and also trained in axillary web cording. Emily has a strong interest in the neurological population and she believes exercise therapy is the best approach to help individuals return back to their daily activities and function.

During her free time, she loves to travel and explore, enjoys the outdoors and spending time with her family.

Continued Education:

*APPI Certified Pilates Instructor *APPI Certified Healthy HIIT Instructor *Pelvic Health Solutions - Non-Internal Introductory Pelvic Floor course *Pink Ribbon - Breast Cancer Exercise Specialist *Pelvic Health Solutions - Level 1: The Physical Therapy approach to anyone dealing with urinary incontinence.

After moving to Corner Brook in 2006 and completing junior high and high school, Emily moved back... Read More