MOCEAN Physiotherapy and Wellness

Physiotherapy

Physiotherapy is a primary care, client-centred profession dedicated to optimize, improve and maintain functional independence and physical performance. Services offered: Physiotherapy including diagnosis, treatment and rehabilitation of musculoskeletal injuries and sport injury Manual therapy Exercise prescription Pelvic Floor Dysfunction Shift Level II Concussion assessment, managemen... Read More

Physiotherapy is a primary care, client-centred profession dedicated to optimize, improve and maintain functional independence and physical performance.

Services offered:
Physiotherapy including diagnosis, treatment and rehabilitation of musculoskeletal injuries and sport injury
Manual therapy
Exercise prescription
Pelvic Floor Dysfunction
Shift Level II Concussion assessment, management and treatment
Athletic and kinesio taping
Trigger point needling/dry needling
Motor vehicle accident assessment and treatment
TMJ dysfunction treatment


Naturopathy and Holistic Nutrition

A Naturopath and Holistic Nutritionist is a healthcare professional who takes a comprehensive approach to nutrition and well-being. They focus on supporting the body’s innate ability to heal by addressing the root causes of health issues through natural therapies, such as dietary advice and lifestyle counselling. Additionally, they emphasize the role of whole, nutrient-dense foods in achiev... Read More

A Naturopath and Holistic Nutritionist is a healthcare professional who takes a comprehensive approach to nutrition and well-being. They focus on supporting the body’s innate ability to heal by addressing the root causes of health issues through natural therapies, such as dietary advice and lifestyle counselling.

Additionally, they emphasize the role of whole, nutrient-dense foods in achieving optimal health, creating personalized dietary plans that consider physical, emotional, and environmental factors. Together, they promote holistic wellness by integrating nutrition with natural healing practices for long-term health and disease prevention.

Heather can help manage conditions like:
- digestive issues
- thyroid issues
- chronic fatigue
- autoimmune disorders
- hormonal imbalances

Julia graduated with a Bachelor of Science degree in kinesiology at Memorial University in 2011. After working for a year as a Kinesiologist in Corner Brook, she went on to complete a Masters of Science in Physiotherapy at Dalhousie University in 2014.

Julia has been working in private practice for 10 years in Deer Lake and Fort McMurray before opening her own practice here in Corner Brook in 2022.

During her time in Alberta, she was able to advance her learning, specifically in sports. She treated many athletes from the Keyano college varsity sport teams, local football teams, dance and gymnastics athletes. She was also the on-field trainer for the Fort McMurray Knights Rugby team and is now a certified Shift level 2 Concussion rehabilitation specialist.

Her clientele ranges from athletic, post-surgical, orthopedic, geriatric, paediatric, neurological, and motor vehicle accident. Julia is passionate about manual therapy and active rehabilitation and incorporates all areas of her training to achieve the best results centred around her client’s needs and goals.

She is a strong believer and an advocate for living a healthy lifestyle. Outside of work, Julia enjoys activities such as volleyball, hiking, paddleboarding, snowboarding and spending time her her son Carter and husband and business partner Mark.

Treatments offered: Manual therapy Concussion assessment, management and treatment Athletic and kinesio taping Trigger point needling/dry needling Motor vehicle accident assessment and treatment Office ergonomic assessments TMJ dysfunction treatment

Julia graduated with a Bachelor of Science degree in kinesiology at Memorial University in 2011. ... Read More

Devyn graduated from the University of Saskatchewan with her Bachelor of Science in Kinesiology. She then completed her Master of Science in Physiotherapy at Dalhousie University. Devyn can treat a variety of Orthopedic and Sports Conditions.

At the University of Saskatchewan, Devyn was on the Huskies wrestling team and obtained her NCCP Coaching Certificate.

Devyn has taken training in myofascial release techniques and can use a variety of muscle release and joint mobilization techniques in her practice.

Devyn also has a special interest in treating Temporomandibular Joint (TMJ) dysfunction.

Devyn enjoys helping patients increase their mobility and improving their quality of life. She likes problem solving with patients to create individualized treatment programs tailored to their specific needs and goals.

Devyn graduated from the University of Saskatchewan with her Bachelor of Science in Kinesiology. ... Read More

Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural Nutrition. She also has naturopathy certification from Academy of Naturopaths and Naturotherapists of Canada which she received in 2021, as well as certification in 200-Hour Yoga Teacher Training which she completed in 2017. She is the owner of Heather Mitchell Health & Nutrition, where she provides nutrition and wellness consulting.

As a Holistic Nutritionist, she works with clients in areas of hormonal health, cardiovascular health, digestive and intestinal health, along with issues of the thyroid, diabetes, arthritis, weight management and more. Heather’s focus is to identify areas and body systems that may be out of balance through lifestyle and nutritional symptomatology assessments, and subsequently address those issues with a regimen of targeted nutrition as well as lifestyle adjustments. As she recognizes that the body and mind are deeply intertwined, Heather takes a rounded approach to helping her clients meet their goals in the areas of nutrition, sleep and stress management as well as movement.

When she isn’t working, Heather enjoys playing volleyball, basketball and football, spending time with her partner and 3 wonderful children, and living an active lifestyle together.

Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural... Read More

After moving to Corner Brook in 2006 and completing junior high and high school, Emily moved back to the UK for university. Emily graduated from the University of Salford, Manchester in 2014 and went on to work in the UK for the next 2 years in an acute care setting whilst working towards her Canadian physiotherapy exams. Emily qualified in Canada in 2018 and moved back to Newfoundland in 2019 to continue her Canadian journey. She has spent the majority of her career to date in the public sector but is looking forward to providing her skills and knowledge in a private setting.

Emily is a certified Pilates instructor through the Australian Physiotherapy Pilates institute and uses her physiotherapy knowledge to ensure safe movement through functional chains. Emily has a strong interest in Women’s Health and has most recently completed the Level 1: The Physical therapy approach to anyone dealing with urinary course by Pelvic Health Solutions. With this knowledge, Emily is now able to assess and treat pelvic floor dysfunctions in both the female and male population. As well as pelvic health training, Emily is a certified Breast Cancer exercise specialist through the Pink Ribbon Program and also trained in axillary web cording. Emily has a strong interest in the neurological population and she believes exercise therapy is the best approach to help individuals return back to their daily activities and function.

During her free time, she loves to travel and explore, enjoys the outdoors and spending time with her family.

Continued Education:

*APPI Certified Pilates Instructor *APPI Certified Healthy HIIT Instructor *Pelvic Health Solutions - Non-Internal Introductory Pelvic Floor course *Pink Ribbon - Breast Cancer Exercise Specialist *Pelvic Health Solutions - Level 1: The Physical Therapy approach to anyone dealing with urinary incontinence.

After moving to Corner Brook in 2006 and completing junior high and high school, Emily moved back... Read More

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Located at: 119 Humber Rd, Corner Brook
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