MOCEAN Physiotherapy and Wellness

** The MASSAGE therapy rooms are located on the SECOND floor. If you find stairs are challenging for you, please let us know 48 hours prior to your appointment so we can accommodate you! **

Physiotherapy

Physiotherapy is a primary care, client-centred profession dedicated to optimize, improve and maintain functional independence and physical performance. Services offered: Physiotherapy including diagnosis, treatment and rehabilitation of musculoskeletal injuries and sport injury Manual therapy Exercise prescription Pelvic Floor Dysfunction Shift Level II Concussion assessment, managemen... Read More

Physiotherapy is a primary care, client-centred profession dedicated to optimize, improve and maintain functional independence and physical performance.

Services offered:
Physiotherapy including diagnosis, treatment and rehabilitation of musculoskeletal injuries and sport injury
Manual therapy
Exercise prescription
Pelvic Floor Dysfunction
Shift Level II Concussion assessment, management and treatment
Athletic and kinesio taping
Trigger point needling/dry needling
Motor vehicle accident assessment and treatment
TMJ dysfunction treatment


Massage Therapy

Massage therapists treat clients by using manual techniques to manipulate soft-tissues of the body. Massage therapists help relieve pain, help rehabilitate injuries, improve circulation, relieve stress, increase relaxation and aid in general wellness of their clients.


Naturopathy and Holistic Nutrition

A Naturopath and Holistic Nutritionist is a healthcare professional who takes a comprehensive approach to nutrition and well-being. They focus on supporting the body’s innate ability to heal by addressing the root causes of health issues through natural therapies, such as dietary advice and lifestyle counselling. Additionally, they emphasize the role of whole, nutrient-dense foods in achiev... Read More

A Naturopath and Holistic Nutritionist is a healthcare professional who takes a comprehensive approach to nutrition and well-being. They focus on supporting the body’s innate ability to heal by addressing the root causes of health issues through natural therapies, such as dietary advice and lifestyle counselling.

Additionally, they emphasize the role of whole, nutrient-dense foods in achieving optimal health, creating personalized dietary plans that consider physical, emotional, and environmental factors. Together, they promote holistic wellness by integrating nutrition with natural healing practices for long-term health and disease prevention.

Heather can help manage conditions like:
- digestive issues
- thyroid issues
- chronic fatigue
- autoimmune disorders
- hormonal imbalances


Women's Health

At MOCEAN Physiotherapy and Wellness, we offer specialized care for women at every stage of life. Our women's health services focus on restoring strength, confidence, and comfort through individualized assessments and treatments. We provide comprehensive pelvic health assessments to address concerns such as incontinence, pelvic pain, prolapse, and core dysfunction. Whether you're navigating ... Read More

At MOCEAN Physiotherapy and Wellness, we offer specialized care for women at every stage of life. Our women's health services focus on restoring strength, confidence, and comfort through individualized assessments and treatments.

We provide comprehensive pelvic health assessments to address concerns such as incontinence, pelvic pain, prolapse, and core dysfunction. Whether you're navigating pregnancy, postpartum recovery, or menopause, our physiotherapist Emily Wignall offers discreet, evidence-based care tailored to your needs.

We also support women recovering from breast cancer surgery with post-operative assessments designed to restore mobility, reduce pain, and manage scar tissue or lymphedema. Our gentle, restorative approach helps you regain control and reconnect with your body.

Our goal is to help women feel empowered, informed, and supported throughout their health journey.


Pediatric Occupational Therapy

Our Pediatric Occupational Therapist Alyssa supports children in building the skills they need for everyday success at home, school and in the community. Using play-based, individualized therapy, she helps improve fine motor skills, sensory processing, emotional regulation, attention, and independence with daily tasks like dressing, feeding, and handwriting. Alyssa collaborates closely with ... Read More

Our Pediatric Occupational Therapist Alyssa supports children in building the skills they need for everyday success at home, school and in the community. Using play-based, individualized therapy, she helps improve fine motor skills, sensory processing, emotional regulation, attention, and independence with daily tasks like dressing, feeding, and handwriting.

Alyssa collaborates closely with parents, teachers, and other healthcare providers to create practical strategies that carry over into your childs' everyday life. Her goal is to build confidence, independence, and resilience — helping your child participate fully in the activities that matter most.


Sports Physiotherapy

Testing, Strength and Mobility Trainging for Athletes and Sports Teams


Advanced Foot Care

Our Advanced Footcare Nurse provides compassionate, evidence-informed care for conditions like corns, calluses, ingrown toenails, thickened nails, and diabetic foot concerns. Treatment includes a full assessment, a personalized care plan, and soothing post-treatment massage.

Born and raised on the west coast of Newfoundland, Kaelan is proud to be practicing in his hometown community as a Registered Massage Therapist. A graduate of the Massage Therapy Program in Corner Brook, he is trained to assess and treat soft tissue and joint conditions to help reduce pain, improve mobility, and support overall wellness.

Kaelan is passionate about helping people feel and move better—whether that means recovering from injury, relieving stress and tension, or maintaining a healthy, active lifestyle. His goal is always to create a treatment plan tailored to each client’s unique needs so they can get back to doing what they love.

In his spare time Kaelan partakes in playing volleyball, going to the gym, and billiards.

Born and raised on the west coast of Newfoundland, Kaelan is proud to be practicing in his hometo... Read More

Tristan graduated from Memorial University of Newfoundland with a Bachelors in Human Kinetics and Recreation in 2022, before going on to complete his Masters in Physiotherapy at Dalhousie in 2024.

Tristan has extensive experience in athletic training and rehabilitation, with 6 years of experience helping athletes achieve their best as a strength and conditioning coach, personal trainer, and providing game day injury care.

Tristan brings a passion for movement and exercise back to Western NL, and uses this as a foundation for his clinical practice. He has also obtained his Dry Needling Level 1 from Acupuncture Canada, and is a CSEP Certified Personal Trainer.

Outside his work in clinic, Tristan is an avid golfer, snowboarder, gym goer, and hockey coach with the Western Kings U18 Major AAA program.

Tristan graduated from Memorial University of Newfoundland with a Bachelors in Human Kinetics and... Read More

Owner & Physiotherapist

With over 12 years of experience in physiotherapy, Julia is passionate about helping people move, recover, and thrive. She earned her BSc in Kinesiology from Memorial University and her MSc in Physiotherapy from Dalhousie University.

Julia’s background includes sports rehab, working with athletes, local teams, and is a certified SHIFT™ Level 2 Concussion Rehab Provider.

Typical Conditions Treated:

  • Musculoskeletal & Orthopedic: Back, neck, shoulder, knee, hip, and ankle injuries; post-surgical rehab; tendinopathies; overuse injuries
  • Sports & Performance: Athletic injuries, concussion assessment & rehab, sports-specific rehab
  • Neurological & Pediatric: Stroke rehab, motor coordination, balance challenges, pediatric musculoskeletal concerns
  • Geriatric & Functional: Mobility, strength, balance training, fall prevention, daily activity limitations
  • Motor Vehicle Accidents: Whiplash, soft tissue injuries, post-accident rehab
  • Other Specialties: TMJ dysfunction, posture and ergonomic correction, chronic pain management

Treatments Offered

Manual Therapy Concussion Rehab Athletic & Kinesio Taping Dry Needling MVA Assessments Ergonomic Assessments TMJ Treatment

Outside the clinic, Julia enjoys volleyball, hiking, paddleboarding, snowboarding, and spending time with family. She’s all about helping people live healthy, active lives!

Owner & Physiotherapist With over 12 years of experience in physiotherapy, Julia is passiona... Read More

Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural Nutrition. She also has naturopathy certification from Academy of Naturopaths and Naturotherapists of Canada which she received in 2021, as well as certification in 200-Hour Yoga Teacher Training which she completed in 2017. She is the owner of Heather Mitchell Health & Nutrition, where she provides nutrition and wellness consulting.

As a Holistic Nutritionist, she works with clients in areas of hormonal health, cardiovascular health, digestive and intestinal health, along with issues of the thyroid, diabetes, arthritis, weight management and more. Heather’s focus is to identify areas and body systems that may be out of balance through lifestyle and nutritional symptomatology assessments, and subsequently address those issues with a regimen of targeted nutrition as well as lifestyle adjustments. As she recognizes that the body and mind are deeply intertwined, Heather takes a rounded approach to helping her clients meet their goals in the areas of nutrition, sleep and stress management as well as movement.

When she isn’t working, Heather enjoys playing volleyball, basketball and football, spending time with her partner and 3 wonderful children, and living an active lifestyle together.

Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural... Read More

Alyson is a Registered Nurse with two years of experience here in Corner Brook, and recently completed the Advanced Foot Care Management Program through the Centre for Nursing Studies in St. John’s. She brings both clinical expertise and a genuine passion for helping people move and feel their best.

Alyson is a Registered Nurse with two years of experience here in Corner Brook, and recently comp... Read More

Alyssa is a Registered Occupational Therapist who is passionate about creating a supportive and engaging environment where children can be themselves. Her practice focuses on providing holistic care that incorporates each child’s individual strengths and abilities. By utilizing play-based learning, Alyssa supports children to build skills, confidence, and independence in their daily lives.

Services include: - Sensory processing and self-regulation - Fine motor skills (handwriting, scissor use, pencil and utensil grasp) - Feeding and oral motor skills (selective eating, oral motor development, oral sensitivity) - Developmental milestones (meeting early milestones, social development, school readiness) - Self-care skills (dressing, bathing, toileting, and hygiene) - Executive functioning skills (goal setting, organization, planning, and task initiation)

Alyssa is a Registered Occupational Therapist who is passionate about creating a supportive and e... Read More

With over 15 years of experience as a massage therapist, Jenn has a true passion for helping people feel their best. She specializes in orthopedic, deep tissue, and sports massage, and also offers cupping, Rapid Neuro Reset, and Reiki. Always eager to keep learning, she’s certified in Ju-ene Natural Face Lift + Sculpting with Buccal Therapy and is currently training in Rapid Lower Body Release.

Jenn’s approach is all about meeting people where they are — whether that means easing pain from an injury, releasing stress and tension, or simply creating a space for deep relaxation. She loves seeing the difference her treatments can make in her clients’ everyday lives.

After years of working away, Jenn is so proud to be back in her hometown of Corner Brook, sharing her skills and caring approach with her community.

With over 15 years of experience as a massage therapist, Jenn has a true passion for helping peop... Read More

After moving to Corner Brook in 2006 and completing junior high and high school, Emily moved back to the UK for university. Emily graduated from the University of Salford, Manchester in 2014 and went on to work in the UK for the next 2 years in an acute care setting whilst working towards her Canadian physiotherapy exams. Emily qualified in Canada in 2018 and moved back to Newfoundland in 2019 to continue her Canadian journey. She has spent the majority of her career to date in the public sector but is looking forward to providing her skills and knowledge in a private setting.

Emily is a certified Pilates instructor through the Australian Physiotherapy Pilates institute and uses her physiotherapy knowledge to ensure safe movement through functional chains. Emily has a strong interest in Women’s Health and has most recently completed the Level 1: The Physical therapy approach to anyone dealing with urinary course by Pelvic Health Solutions. With this knowledge, Emily is now able to assess and treat pelvic floor dysfunctions in both the female and male population. As well as pelvic health training, Emily is a certified Breast Cancer exercise specialist through the Pink Ribbon Program and also trained in axillary web cording. Emily has a strong interest in the neurological population and she believes exercise therapy is the best approach to help individuals return back to their daily activities and function.

During her free time, she loves to travel and explore, enjoys the outdoors and spending time with her family.

Continued Education:

*APPI Certified Pilates Instructor *APPI Certified Healthy HIIT Instructor *Pelvic Health Solutions - Non-Internal Introductory Pelvic Floor course *Pink Ribbon - Breast Cancer Exercise Specialist *Pelvic Health Solutions - Level 1: The Physical Therapy approach to anyone dealing with urinary incontinence.

After moving to Corner Brook in 2006 and completing junior high and high school, Emily moved back... Read More

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Located at: 119 Humber Rd, Corner Brook
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